Our Services:

FREE Phone or Skype Consultation: Let's get to know each other a little. I want to learn what your health goals are and you want to know how I can help get you there. This free 30 minute conversation will help us determine what the next step is.

Initial Consultation: Let's talk about what your health goals are and get you thinking about food and lifestyle differently. We'll come up with a game plan that works for you which will include exercise, movement, breathing, stress reduction, diagnostic labs and of course, food! This initial, 45 minute consultation is only $110.

Functional Diagnostic Nutrition Program: At Eat Think Wellness, we don't guess, we test. With this unique practice we assess your lab results functionally and come up with a nutritional protocol to address your health issues Holistically. Whatever your health complaints, we'll dig deep to look for the root cause(s) and we don't stop working until you feel your absolute best. That's our 100% commitment to you and we ask for an equal commitment from you. This road to wellness is a process that only works for those who are the most committed to that process. Our initial lab requirements are as follows:

  • Adrenal Stress Profile: Your adrenal glands, directly or indirectly, affect every cell in your body so you can imagine how important it is that they're functioning properly. Unfortunately, due to internal and external stress, most people are experiencing some form of adrenal fatigue. With a 205 Adrenal Stress Profile, we're able to not only see precisely how well your adrenals are functioning, but we can also measure seven different and vitally important hormones. This test also gives us clues into deeper, underlying causes of malfunction. Lab fee, paid directly to the lab is $176.
  • Metabolic Assessment Profile: This lab measures three extremely important markers: 1.) Indican: Indicates if you're adequately breaking down proteins and is a big clue into gut function. 2.) Lipid Peroxides: Measures Oxidative Stress, AKA Free Radical Damage. Free Radical Damage is implicated in hundreds of diseases and disorders including cancer. In addition, Oxidative Stress is the main component of the aging process. 3.) Urinary Bile Acid Sulfates UBAS: This is a measure of how well your liver is functioning. Over time your liver can lose function or become "clogged" similar to an Air Conditioner filter that needs cleaning. Lab fee, paid directly to the labs is $132. 
We'll assess these labs, offer natural, nutritional protocols and continue to coach you through your progress. We'll also keep investigating the underlying causes of any possible malfunction by running any other necessary lab tests. Cost for these two lab assessments, preparation of protocol and two follow up coaching consultations is $250.

Additional Lab tests may include: Mucosal Barrier Test, Pathogen Screen, Food Allergies and Sensitivity Test and others as needed. Additional lab assessments fees are $120 each.

Other Services:
Kitchen Invasion: Out with the old, In with the new. We'll go through your fridge, pantry and cabinets and talk about the food you're already eating. We'll even take a look at your body care products like lotions, hair gel, shampoo, make-up, etc. Let's make some changes and get you on your way to a whole new, healthier you. $85.
Food Store Tour: Let's take a little walk around your favorite grocery store. We'll show you what areas of the store to spend most of your time, what areas are danger zones and what areas are completely off limits. We'll also show you how to read labels and how to make the most of your money to get the healthiest possible food. $85.
Follow Up Coaching Sessions: Need a little motivation or accountability? I'm available to make sure you stay on track. $35 per 1/2 hour.